Mental Health Day is an affirmative suggesting people can achieve "health." The illness based paradigm, as legitimate as it is may inadvertently overlook the indicators of health! To be mentally well is a thing; some people are there and know it. Some people need help in knowing what health actually looks like - so that they can see a way to get there. Not always is a person sick or disordered or in need of a diagnosis. On this mental health day, begin to consider and see that your mind, body, psyche and your life - has possibility. #BeWell #Therapy #TalkifUwant #MentalHealth
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