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Thursday, April 16, 2020

Online therapy in real time or asynchronous too!

Online therapy has been around for years.  From your home or smart phone access the therapist via the encrypted secure portal 24 hours a day.  Drop a secure note and wait for a reply or instead schedule real time video or chat.  We've been offering synchronous and asychronous mental health online since 2012. If you're in Florida or Washington DC call to learn more.

Saturday, March 21, 2020

Love your body NOW!


Boiled sweet potatoes then pureed as the based.  Fresh minced garlic, fresh chopped basil,  fresh chopped collard greens, sliced baby bella mushrooms,  mixed veggies ... season (if you must) to taste.  Ahhhhh!

#healthyeats #loveyourbody #veggies #soul #soup #nofilter

Thursday, December 12, 2019

Saturday, November 2, 2019

The True Story Of Defying Death In A Swim




When you think you can ... with allot of attention to detail, a focus on what's needed,  asking those you love what they think ... and when you keep going.  #YouCan 



PHOTO CREDIT: Alejandra Ezquerro, Unsplash

Friday, October 4, 2019

Hugging the killer of your brother: biases ignite and they CAN change ...

As a Dallas police officer is sentenced in court and as impact statements of other loved ones are directed to her injurious killing, the brother of the deceased takes a different tone. This podcast look at his ability to focus on the reason for the murder trial, conviction and sentencing (in what may also be an injustice as the mother and other family members make clear too) is a story of great determination, passion, love and internal wherewithall. This young man, barely over the age of adulthood, grabs onto what matters most to him ... what his deceased brother wanted. He therefore finds a way to keep alive the character of his valued older and now gone sibling. Yahoo news reports in a way that captures all sides of relative legal, cultural, moral and political arguments of our day. Their reporting is worth 10 stars for news reporting! From the coverage of crooked systems, faulty investigations and training, faith toting Jesus moments before the jailhouse, seasoned prosecutors and crying judges along with the hug of a victim sibling to a police officer killer are newsworthy moments. Today, as you listen, consider moving your biases to the side. #TalkifUwant


PHOTO CREDIT: Marco Bianchetti, and Unsplash