Powerful Ayurdic Herbs and Spices

Powerful herbs for healthier bodies and a great resource...Besides the content, this Healthline article (it appears to be the same with all of their articles) is linked to credited/credible resources at the end of each section/segment.  Wonderfully, the folks at healthline wellness, also include information about emerging claims (maybe even old ones too) that are not yet researched enough. Please take a look at the referenced articles from  Healthline.com (see the link above) and from the mental health perspective you can learn more at: TalkifUwant.com/nutrition

Love your body NOW!

Nutrition and mental health

Boiled sweet potatoes then pureed as the based.  Fresh minced garlic, fresh chopped basil,  fresh chopped collard greens, sliced baby bella mushrooms,  mixed veggies ... season (if you must) to taste.  Ahhhhh!

#healthyeats #loveyourbody #veggies #soul #soup #nofilter