Powerful herbs for healthier bodies and a great resource...Besides the content, this Healthline article (it appears to be the same with all of their articles) is linked to credited/credible resources at the end of each section/segment. Wonderfully, the folks at healthline wellness, also include information about emerging claims (maybe even old ones too) that are not yet researched enough. Please take a look at the referenced articles from Healthline.com (see the link above) and from the mental health perspective you can learn more at: TalkifUwant.com/nutrition